speed

Here's some interesting, informative and supportive information, articles and resources to help you reach and exceed your goals! Follow the links to "pick our brains!"

All-Star "Sports Speed Academy" for youth athletes aged 9-12! ...SPACE STRICTLY LIMITED TO A MAXIMUM OF 30 ATHLETES!... 6 weeks - October 3 to November 12, 2011! 2 sessions a week of Sports-Specific Speed, Agility and Quickness training from the best SAQ trainers ANYWHERE! ...SPACE STRICTLY LIMITED TO A MAXIMUM OF 30 ATHLETES!...

Strength, speed, agility and power in athletics require more than bench presses, squats and traditional gym-science, machine based exercises! Strength comes in many forms. Absolute strength, or "how much you bench," is really a poor measure of athletic strength. Total body and functional strength and power improves performance in every sport! Because of the multi-dimensional nature of sports, it is critical to be able to [...]

2011 Pre-Season Soccer Fitness Camp! THIS is the Speed, Agility and Quickness Camp YOU'VE been asking for! 5 days in August...in the Athlete Underground Toms River...with the best Speed Camp Coaches and Trainers ANYWHERE!! August 22-25, 2011 (party Friday, August 26!) 2 session times to choose from - 10 AM & 7 PM! 2 age groups - 6 to 9 years and 10 to 13 [...]

Why let All-Star Sports Academy develop and run YOUR Team Training program? The facts are: