I’ve been swimming most of my life and have dealt with multiple shoulder issues. I tried everything; doctors, physical therapy and rest. Nothing seemed to work. All-Star changed that; my shoulder feels better, my times have gotten better, my performance in practice has improved, and my confidence before a race is higher.
Thank you!
Alyssa C., 18
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Anatomy of the 40 yard dash
Part 1 of a 4 part video series of tips to improve your 40 yard dash time. Improve your start position, first step, and running form.