I’ve been swimming most of my life and have dealt with multiple shoulder issues. I tried everything; doctors, physical therapy and rest. Nothing seemed to work. All-Star changed that; my shoulder feels better, my times have gotten better, my performance in practice has improved, and my confidence before a race is higher.
Thank you!
Alyssa C., 18
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Small Group Training Video
All-Star Sports Academy's Small Group Training Program is the fastest way to the strength, power and athletic ability you need to succeed! Dumbbells, kettlebells, barbells, bands, tubes, medicine balls, stability balls, hurdles, agility ladders and plyo boxes are all used to skyrocket your athleticism and power! Add to that the less conventional tools like tires, sledgehammers, heavy bags and telephone poles and you get a training system that will get you ready to CRUSH your opponents!
